This Activity Make Quick Smart Brain ~ edughoni

September 06, 2011

This Activity Make Quick Smart Brain

03.27

edughoni

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This activity Make Quick Smart Brain. Try to do things next below so our brains are smarter and faster Fresh, probably below the activity you've never tried or do not realize that such activity could actually make our brains grow faster and smarter.

1. Take a dose of EPA to taste

EPA is a chemical in fish oil which is food for the brain, each person must already know, so why not give fish oil capsules every day to improve his strength. Research shows that fish oil may facilitate increased activity in the brain, improving blood circulation, improving memory and concentration.

* It may be too difficult for you, because the price is not cheap .. Those who can, really good nihh ..

2. Go walk

Nothing can beat the fresh air can refresh the mind that can reduce the mental conversations that interfere with the logic and constructive thoughts. A trip on the outskirts of town, near the river or just in the park will help you get rid of gray clouds and helps keep your mind clear.

* Do not ride motorcycles continued. at all times walking ..!..

3. Regular Sex

Having sex can release chemical compounds that can improve brain power, according to the recent book "Teach yourself. Training your brain "written by a senior teacher and a biologist. Sex is the perfect form of exercise, which also increases blood circulation to the brain. He can reduce stress and tension that lowers the efficiency of the brain's performance.

* This is for who already married ..

4. Do a jigsaw puzzle

Crosswords, Sudoku or others can make your brain remains in the best condition. Just like muscles, if you do not practice regularly, it will lose its ability to work optimally.

* Do serutin possible, let the brain at the sharpening dull not continue ..

See the Games :Online Education with Colors Game Or Online Education Game bar Balance

5. Regular Sex

* This is for who already married ..

5. Learn a new language

Learn a new language can be syndrome of dementia (deterioration of the brain) up to four years according to an article published in New Scientist. The reason for this has not definitely known, but believed that he had close ties with the increase perdaran blood and nerve connections are good.

* Learn English language only the easiest ... just do not sign language course hehehe

6. Laugh

Laughter not only is the best medicine, it also can enhance brain function and stimulates both sides of the brain at the same time. Make sure you laugh every day.

* Laugh continue .. Do not overload aja,,

7. Being creative

Painting or learn a new instrument, join the art class even if you believe you are terrible at it. Being creative allows you to find new solutions to old problems and raise awareness at the same time.

* Make your own creations, ...

8. Learning to throw stuff

It's more strange, Research from the University of Regensburg in Germany scanned the brains of a jugglers (juggler who throws stuff) and found that this activity can improve brain structure. After practicing for three months, the brain will show a significant improvement in two parts, namely the mid-and posterior portal intraprietal left sulcus.

* Let's play throw2 ... remove all the dishes in your kitchen,,

9. Related to the nature of your childish

Einstein once said that imagination is more important than knowledge, and he used it on several experiments that eventually made him discover the calculation of the most famous of all time (E = MC2).

Try to see the children, they are full of imagination, and they learn more in the early years of their lives more than what we have learned over a decade. Frees your mind from the prison of the mind "an adult", you will find a way of thinking that has never existed before, you probably will make the next big discovery.

• Let us imagine ..

Do all the above activities on a regular basis with a sufficient portion. Remember do not be excessive, exaggerated usually not a good word my grandfather and grandmother, hehee

May be useful