Male Sperm in The Optimization Of Sunburn

Male sperm in the optimization of sunburn. The latest research says Sunlight is good for the sperm we Sunlight is known to contain vitamin D which is good for bones. But for men, the sun can provide an additional benefit is to improve the quality of sperm.

A study involving about 340 men found that vitamin D produced by the body when exposed to sunlight can improve sperm quality. The condition is good for men who want to become an expectant father.

Researchers from the University of Copenhagen tested the quality of the sperm of 340 men chosen at random and perform a detailed analysis of the samples in the laboratory, researchers also measured the amount of vitamin D in their blood.

The study shows men with adequate vitamin D levels in the body will have better sperm when swimming toward the egg, as well as greater speed and more penetrative.

If men are deficient in vitamin D in the blood of healthy sperm counts will tend to be lower compared with men who have normal levels of vitamin D, the ability to fertilize an egg (acrosome reaction) is inhibited and the body's ability to absorb calcium will also be hampered .

Sunlight is the main source of vitamin D which helps regulate levels of calcium and phosphorous to generate healthy bones. Most experts recommend the amount of vitamin D in the blood is at 75 nmol / l.

"The level of vitamin D in the blood are positively associated with sperm motility, suggesting a role of vitamin D in human sperm function," said Dr. Martin Blomberg Jensen, as quoted from Dailymail, Monday (05/23/2011).

The findings were published in the journal Human Reproduction which supports previous research on the relationship of vitamin D to sperm production. These results also may explain why many couples who need a quick vacation to get pregnant. But with already answered about the benefits of sunburn can optimize male sperm is an inexpensive and efficient solution of course.

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Title: Male Sperm in The Optimization Of Sunburn

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